The Things you don’t know about Dehydration.
A Medix perspective
For me – discussions over dehydration have always conjured up pictures of Bear Grylles with a cup of his favorite yellow morning brew – something I am sure we would all like to avoid. As a Medic, next to Cardiac related – dehydration is the biggest serious medical complaint athletes present with over the finish line. Although many articles cover this topic to nauseam we would like to share with you, a more physiological perspective.
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