The Things you don’t know about Dehydration.

A Medix perspective

For me – discussions over dehydration have always conjured up pictures of Bear Grylles with a cup of his favorite yellow morning brew – something I am sure we would all like to avoid. As a Medic, next to Cardiac related – dehydration is the biggest serious medical complaint athletes present with over the finish line. Although many articles cover this topic to nauseam we would like to share with you, a more physiological perspective.

Read more “The Things you don’t know about Dehydration.”